We often think about our problems not the solutions to solve them, saying that the solutions never exists for those problems. I admit that myself also will think Like this at situations where I felt extreme pressure.
Actually we know the solutions but unfortunately forget about them when we need to do that. Remaining calm and thinking the root cause of the problems will help you to suggest the solutions. Please don’t support yourself.
We need to think like a third person to identify where the mistake happened. Be honest in accepting the mistakes done by you.
Being calm and patient is the elixir of life.